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June 24, 2019

Fifty years ago, Neil Armstrong, Buzz Aldrin, and the gaze of the world landed on the Moon.

Fifty years ago, that Moon was six feet closer to the Earth than it is today.

Every year, in fact, the Moon retreats from Earth by 1.5 inches, as a spinoff of gravity. Gravity pulls on both the Moon and…


Bob Garner: Caution wise when prosecuting the president

June 23, 2019

I know there will be some of you who will say, “Bob Garner ought to stick with exclaiming ‘Mmm-mmm’ over his food and stay the heck out of politics.”

Believe me, I get that, and generally I agree. One of the things I love about being a foodie is that food can often help…


Highlighting your health: Interpreters give all patients a voice

June 19, 2019

It is no secret that health care communication can be incredibly complex. This is especially so for patients who experience language and cultural barriers.

Luckily, there is a group of specially-trained Vidant Health Language Access Service interpreters who offer a voice to patients in-need, 24/7.…


Kathy Kolasa: Processed food isn't all bad

June 19, 2019

Q I saw a story in a cooking magazine with the headline, “yes ultra-processed foods could be killing you.” What are ultra-processed foods and is that a true statement? CC, Winterville

A I have said in this column, in talks, when counseling patients and when feeding family and friends,…